Your Life Doesn't Have To Feel Like A Constant Struggle
Change begins when you choose to show up for yourself. If anxiety, depression, low self-worth, or ADHD keep you stuck, this work is for those ready to engage deeply. Therapy here is integrative, trauma-informed therapy using somatic, breath-based, reflective, and creative approaches. I specialize in women’s health, ADHD, and neurodivergent adults.
